If
women are doing well—and we are—why
don’t we feel so great? We should be
in awe of ourselves, secure, content. Instead,
our sense of accomplishment never quite adds
up or lasts for long. Why?
With a fresh perspective based on sophisticated,
yet accessible, psychological principles,
The
Overfunctioning Woman’s Handbook
presents a system for breaking away from impossible
expectations, impossible jobs, and impossible
people. Compelling solutions emerge for building
internal resilience against the drive towards
perfectionism, speed, and superficiality,
which are so harmful to health and peace of
mind.
Activating these unique strategies will lead
to greater satisfaction in adult relationships,
in parenting, and in the workplace.
»
Figure Out What Matters Most and How to Get
It
» Dump Quick Fixes and Other Faux Formulas
» Use Anxiety to Your Advantage
» Discover Anger’s Constructive
Uses
» Strengthen Your Ability to Say NO
» Create Time and Well-Being
» Become Your Own Hero
» Cast Off OVERFUNCTIONING
