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SPARKS
SPARKS with HeatherAsh Amara
Tuesdays at 12:30PM CST


   
   

2017 Archives

Archives: 2014 - 2013 - 2012 - 2011- 2010 - 2009
 

Apr. 11, 2017 listen (left click)  download or listen (right click download or left click to listen in browser)

Handling Overwhelm with Love

I woke up this morning with one thought: can I just pull the covers back over my head and stay in bed all day? A feeling of having too much to do, knowing I had some difficult conversations ahead of me, and a mind that was telling me nothing had changed in my relationship to work. Here are the three steps I took to get my fiery mojo back from the grasping tentacles of overwhelm.

Today's music by
Karen Drucker: Thank you


Mar. 28, 2017 listen (left click)  download or listen (right click download or left click to listen in browser)

Sparks

Description coming

Today's music by
Karen Drucker: Thank you


  • Mar. 21, 2017 listen (left click) download or listen (right click to download or left click to listen in browser)

    Being a catalyst

    fA spark is anything that serves to animate, kindle or excite. So being a spark is to be a catalyst for change. Sometimes being a catalyst is a joy of mountainous proportions, and sometimes being a catalyst can be as heavy as that same mountain. In today's show we will learn how to turn our sparky catalyst mojo on high while leaving the heavy fears behind.


    Today's music by
    Karen Drucker: Thank you


  • Mar. 14, 2017 listen (left click) download or listen (right click to download or left click to listen in browser)

    What does it mean to spark?

    Spark:
    1. a small fiery particle thrown off from a fire
    2. ignite. "the explosion sparked a fire"
    3. anything that serves to animate, kindle, or excite

    As a welcome to the latest HeatherAsh podcast show, today we explore the definition of spark and how to get more fiery goodness every day.

    Today's music by
    Karen Drucker: Thank you


 
Archives: 2014 - 2013 - 2012 - 2011- 2010 - 2009

 

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