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Sally Rubin

Sally Rubin


Previous Show Archives

"Let the Day Begin" with Mary Adams

March 30, 2009:  listen (left click)download (right click)


If women are doing well—and we are—why don’t we feel so great? We should be in awe of ourselves, secure, content. Instead, our sense of accomplishment never quite adds up or lasts for long. Why?

With a fresh perspective based on sophisticated, yet accessible, psychological principles, The Overfunctioning Woman’s Handbook presents a system for breaking away from impossible expectations, impossible jobs, and impossible people. Compelling solutions emerge for building internal resilience against the drive towards perfectionism, speed, and superficiality, which are so harmful to health and peace of mind.

Activating these unique strategies will lead to greater satisfaction in adult relationships, in parenting, and in the workplace.

» Figure Out What Matters Most and How to Get It
» Dump Quick Fixes and Other Faux Formulas
» Use Anxiety to Your Advantage
» Discover Anger’s Constructive Uses
» Strengthen Your Ability to Say NO
» Create Time and Well-Being
» Become Your Own Hero

Sally Rubin


website: www.overfunctioningwoman.com



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